Neda Riahy NASM-CPT,WFS, GPTS.

Neda has been a Boot Camp Coach since August of 2016 and a Certified Personal Trainer since 2012. Her certification is through NASM and she also carries specializations in women's fitness and group personal training fitness. 

There is a new workout each class to help keep your body challenged and progressing. We offer all different types of exercise modalities so you are never bored. Cardio, weight training, core training, balance movements, SAQ training, Tabata, Hiit training, just to name a few of the programming you will find here.